does altitude affect it? Perfect for a family gathering or cookie exchange, these festive coconut balls are amazing for any season. I didn’t have extra eggs so pressed on. Distribute the shredded coconut evenly on a baking tray lined with parchment paper and place it in the oven. Which one do you think would be most suited to this recipe? You might have better luck next time with an additional egg white or a small amount of coconut cream. - Blog | Keto Atosab 2019, Chocolate Layer Cake with Whipped Chocolate Ganache Frosting, Delicious Paleo and Keto Nutella Hazelnut Spread, Does the ketogenic diet make your brain work better and faster. For Paleo Macaroons: Use either almond meal or coconut flour for the 1 … I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. 2 NET CARBS PER COOKIE If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Macaroons are always the best and these look amazing!! Light, delicious and flavorful…tastes just like a Mounds bar. Drop with a small cookie scoop onto the parchment paper and cook for 8-10 minutes or until coconut macaroons … I hope you give them another try! (I try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.) Access keto meal plans and articles. Keto Chocolate Coconut Macaroon Cookies. They look so light and and decadent at the same time. I didn’t know the whites should be stiff peaks before adding the sweetener (should they? The folding in of the flakes went super smoothly and then used a teaspoon to scoop them out. One of my favorite things about the holidays is the low carb desserts! Am I missing something? Yields 20 Keto Chocolate Coconut Macaroon Cookies. I DID actually try that and they were perfect! My husband loves coconut and I am on keto which is a win win. . These Small Batch Keto Chocolate Macaroons are made with just 5 simple ingredients! Use a medium cookie scoop to drop the batter onto the lined pan. The salt provides a nice balance in flavors, so I do recommend it. SHARE THIS RECIPE CLOSE. When it comes to no bake keto desserts, I’ve been making cashew butter fat bombs , peanut butter balls , and these simple coconut macaroons. That will work, Nichole! Hi Emily, I’m so sorry to hear they didn’t work out for you. Easy keto coconut macaroons made with just 4 ingredients- No baking required! Otherwise they are pretty straightforward. Yum. Hi Maya, These look awesome can’t wait to try them. You’ll want to gently fold, so as not to break down your egg whites, but fully coat the dried coconut. Lightly spray baking sheet with non-stick spray. These are dangerous, beware. The best gluten-free keto coconut macaroons recipe takes just 25 minutes! I didn’t see the sweetener you used in this recipe in your conversion chart. Why Are My Coconut Macaroons Flat? the resulted macaroons have good flavor but are extremely fragile. Click underlined ingredients to see where to get them. First batch came out but second batch here we go again. when folding in the coconut into the egg whites, the mix was still dry I had to make about 6 egg whites stiff to finish off the coconut and bake them. (Full disclosure). With a 2 tablespoons cookie scoop, begin to scoop the cookies onto the parchment paper-lined pans. My mom used to make coconut macaroons every new year for the celebrations – and they always disappeared within minutes. I did toast it in a dry pan first and it came out great. Gradually add the sweetener, 1-2 tablespoons (14 grams) at a time, while beating constantly. These keto macaroons are perfectly chewy on the inside and amazingly crisp on the outside! I think that is because both this recipe and that chocolate covered coconut candy recipe are both keto friendly and feature the great taste of coconut in them. HighKey keto macaroons are sure to satisfy cravings without the extra carbs and sugar. Enjoy these keto friendly snacks with a cup of coffee, tea, or even Champaign! Hi Silvia, Did you add the optional coconut oil? Even though they share a lot of common preparation, the taste is completely different. For Paleo Macaroons: Use either almond meal or coconut flour for the 1 … Hi Can I use swerve instead of the sweetener you have mentioned? How To Store Coconut Macaroons After Baking. Sugar replacements by Wholesome Yum. (Learn about net carbs here.) The Best Keto Chocolate Coconut Macaroon Cookies - They’re way easier (and more delicious) than egg-based macaroons and they’re vegan, too. If you recipe is dry (which is possible if using extra fine shredded coconut) then you can add the coconut oil, or even an extra egg white if need be. Tastes + acts like sugar! To store: Macaroons … Each of these would vary in measurements and weight. Baked for 15 minutes until golden. Top off a satisfying keto meal with these easy keto coconut chocolate chip cookies! Hi Marilyn, I’m sorry these didn’t work! ), Vanilla Gluten-Free Keto Birthday Cake Recipe - Sugar Free, Almond Flour Keto Shortbread Cookies Recipe, Low Carb Gluten-Free Ginger Snaps Cookies Recipe, Low Carb Keto Cream Cheese Cookies Recipe - Quick & Easy. So many of my faves are made with almond flour, but many people with nut allergies ask me for alternatives. Did everything correct, egg whites were stiff, it all crumbled would not hold together in a mound.. Wasted all the ingredients. Other Macaroon Mix-Ins You can leave the chocolate chips out for plain macaroons, add some nuts, add your favorite extract, and easily adapt this recipe for your own family. Hi Angela, Swerve is included in both the chart and calculator on that page. You only need 4 basic ingredients to make the best coconut macaroons: They are naturally gluten-free and sugar-free! Preheat the oven to 325 degrees F (163 degrees C). Mine were super dry and after a couple on the baking sheet, I had mostly loose coconut in bowl. Prepare a large cookie sheet by lining with parchment paper. I wish you had kind of explained the sugar adding thing. 4 pcs / pack Per Pc Cal: 128 | Fat: 12g | Protein: 2g | Total Carbs: 4g | Net Carbs: 2g Spreading? Call me a purist! And when I served these gluten-free coconut macaroons for friends, they didn’t believe me that they are low carb. I beat 2 more egg whites and fielded the mixture into the whites and that fixed it I will definitely be making these again!! Thank you, Monica! So, I created a keto coconut macaroons recipe to change that up! Kicked Out of Ketosis When on The Keto Diet? They taste AMAZING but they didn’t hold together very well. YES, also email me a printable keto food list (over 230 foods)! Then realized ….my coconut was extremely dry. Next low carb chocolate of any kind????? These are a keto LIFE SAVER! However, this recipe is clearly a cookie recipe. What to add keep it all together? The Preparation. Using a small ice cream scoop, tightly pack little balls of macaroon batter and gently place them on parchment paper. Cinnamon– Sprinkle cinnamon into the mixture (1 teaspoon) and sprinkle with cinnamon sugar on top. Keto Coconut Macaroons will soon become one of your Christmas family traditions. Following the keto diet doesn’t mean you can’t have desserts. They last for months this way. Each cookie comes out to be, Following the keto diet doesn’t mean you can’t have desserts. Mine turned out perfectly. Hi Rob, Turn off Reading Mode and you’ll see the quantities. Make a center divet in … Yes! Easy Keto Recipes Using 5 Ingredients or Less. We live pretty rural and this is what I have on hand. Thank you, Not a good recipe. Click the links below to see the items used to make this recipe. These low-carb chocolate drizzled coconut macaroons boast a slightly crunchy toasted coconut outside and a moist, chewy inside. Hi Molly, The coconut oil is for the optional chocolate drizzle – see step 7. I just wanted to save someone else from using immersion blender!! My eggs never peaked. Perfect for the holidays. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Wholesome Yum is a keto low carb blog. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! I love macaroons, especially low carb and keto. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. I’m so thrilled you are loving Wholesome Yum Plus! I also used a granulated erythritol/monk fruit blend sugar and only used 1/3 cup which gave it the perfect amount of sweetness. Salt- a dash. 2. Free resources, recipes + support. We have always loved macaroons but have not made them for a very long time. Egg whites- 4. The chocolate drizzle puts them over the top for flavor. What You Need to Know, Ultimate Keto & Low-Carb Chocolate Recipes. Keto Coconut Macaroons Recipe: this 4 ingredient keto macaroons recipe is gluten free & easy to make. I was wishing for coconut macaroons recently. Hi Sarahlynn, Did you fully incorporate the coconut into the egg white mixture? Gently dip the bottoms of each macaroon in the chocolate and place on a piece of parchment paper to set. They will keep for about a week refrigerated. Add the chocolate and coconut oil to the bowl and stir until completely melted and combined. Hi Pooja, Yes, you can use other sweeteners if you want to. It will also change the net carb count. Rude or inappropriate comments will not be published. Serving size in recipe notes above. I just share this recipe with my mother-in-law. Easy to make. Just wow! Lots of extra content, recipes, tips, hints, and helps included. I used erithritol and 1/4 cup will be enough for this recipe. Find the best Gluten-free Keto Chocolate Macaroons in dubai. Chocolate covered– Dip the macaroons in melted sugar free chocolate. Your keto jumpstart OR reset! Dark Chocolate Peppermint Macaroons: Add 1/4 teaspoon of peppermint extra to the dark chocolate before dipping the cookies. One Keto Coconut Macaroon has 0.3 net carbs (0.9g total carbs with 0.6g dietary fiber), 2.9g of fat, 0.9g protein and 32 calories. Totally guilt-free ! Soft and moist on the inside, but a hard and crunchy shell on the outside. Add butter, coconut, and vanilla to the sugar and egg and combine well. Macarons are little meringue-like sandwiches, whereas coconut macaroons are balls of shredded coconut with a golden crispy exterior. Love these! What happened? 602; 1.7K Tweet; Coconut macaroons hold a dear spot in my heart when it comes to sweet treats. Beat the egg whites to perfection and folded all the dry ingredients carefully, HOWEVER! I also would like to use swerve. I’m so glad I joined! Sugar Alternative- equivalent to ⅔ cup of sugar. These low carb coconut cookies are perfect for snacks or a sweet treat! Vegan, Gluten Free and Paleo. Besides the fact that it is a handy replacement for traditional flour in so many recipes, it also offers so much added flavor.This inspired me to create something that would feature the unique ingredient – you know, kind of like Iron Chef. These look so amazing and like a nice treat for the holidays. There are many varieties available to purchase from shredded to dedicated to flaked coconut. Keto Coconut Macaroons Recipe. Use a non stick cookie sheet! Yummy!! This is the most common issue people experience when making gluten-free coconut macaroons. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Keto coconut cookies are 5-ingredient sugar-free cookies with a similar taste and texture to French coconut macaroon. Only 4.4 grams net carbs per big cookie. Then place on parchment lined baking sheet to dry and harden up. These look delicious! Hi, I have fresh shredded coconut, do you think that would work? Hi Leila, Beat the egg whites into medium stiff peaks. I might try this again but this time using only one cup of coconut instead of two. Unfortunately, it’s not keto or healthy in any way! If you want them to last longer, or if you have a warm kitchen, the fridge may be a better option. Besides the fact that it is a handy replacement for traditional flour in so many recipes, it also offers so much added flavor.This inspired me to create something that would feature the unique ingredient – you know, kind of like Iron Chef. The key for how to make coconut macaroons is to whip the egg whites to medium-stiff peaks. it isn’t a sweet as sugar which suits me but is it used to help bind the egg whites. These macaroons have been my go-to homemade gift since I first made them. This Keto Coconut Macaroons recipe makes approximately 30 cookies. These sound lovely, and that chocolate drizzle looks utterly drool-worthy. For Keto Macaroons: Add 3 1/2 tbsp melted coconut oil in place of the maple syrup, and sweeten with uncut stevia to taste. I added cream of tartar (started with 1/4 tsp & ended up with copious amounts) and was eventually able to get stiff peaks, but the batter is acidic/lemon flavor. This post may contain affiliate links, and as an Amazon Associate, I earn from qualifying purchases that help keep this content free. Type your question or comment below, and click "Post Comment". Line a big baking sheet with parchment paper. Tools To Make Gluten-Free Coconut Macaroons: (or a combination of vanilla and almond extracts). Add wet ingredients and mix together again. Keto Low Carb Pancakes with Almond Flour and Coconut Flour - Paleo, Gluten-free, Coconut Flour Pie Crust Recipe - Low Carb & Gluten-Free, Keto Coconut Flour Blueberry Muffins Recipe, Keto Coconut Flour Pancakes Recipe With Cream Cheese, Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour, Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil, Keto Fathead Crackers with Coconut Flour Recipe, Coconut Curry Chicken: A Keto Low Carb Curry Recipe, Low Carb Keto Microwave Bread Recipe With Coconut Flour. As I like lemon and think it broke down the egg properties as.! 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